{"id":10083,"date":"2022-11-07T09:41:18","date_gmt":"2022-11-07T08:41:18","guid":{"rendered":"https:\/\/www.benarabi.org\/?p=10083"},"modified":"2022-11-07T09:42:22","modified_gmt":"2022-11-07T08:42:22","slug":"taller-de-relajacion","status":"publish","type":"post","link":"https:\/\/www.benarabi.org\/?p=10083","title":{"rendered":"Taller de relajaci\u00f3n"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10089 alignleft\" src=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-scaled.jpg\" alt=\"\" width=\"150\" height=\"68\" srcset=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-scaled.jpg 2560w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-768x345.jpg 768w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-1536x691.jpg 1536w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-2048x921.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>El mi\u00e9rcoles 2 de noviembre, los alumnos y alumnas del IES Mediterr\u00e1neo, estudiantes del Ciclo Formativo de Grado Superior en Animaci\u00f3n Sociocultural y Tur\u00edstica, realizaron un <strong>Taller de relajaci\u00f3n <\/strong>con nuestro alumnado de 3\u00ba y 4\u00ba de ESO.<\/p>\n<p style=\"text-align: justify;\">Tuvimos una ma\u00f1ana muy relajada, donde nuestro alumnado aprendi\u00f3 los beneficios de respirar de forma correcta y c\u00f3mo conseguir hacerlo. Aprendieron adem\u00e1s,\u00a0 diversas t\u00e9cnicas de concienciaci\u00f3n de su propio cuerpo y de relajaci\u00f3n de su tono muscular: en pareja, en grupo y de manera individual.<\/p>\n<p style=\"text-align: justify;\">Una ma\u00f1ana divertida y diferente que tenemos que agradecer a las profesoras del IES Mediterr\u00e1neo, y que esperemos ayude a nuestros alumnos de cara a los pr\u00f3ximos ex\u00e1menes y a su vida en general.<\/p>\n<p style=\"text-align: justify;\">Todo \u00a0se ve mejor si conseguimos relajarnos y eliminar nuestro estr\u00e9s. \u00a1Resp\u00ecrar es vivir!<\/p>\n<div id='gallery-1' class='gallery galleryid-10083 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.benarabi.org\/?attachment_id=10089'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-250x141.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-250x141.jpg 250w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-850x478.jpg 850w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-4-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.benarabi.org\/?attachment_id=10088'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-1-250x141.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-1-250x141.jpg 250w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-1-850x478.jpg 850w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-1-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.benarabi.org\/?attachment_id=10087'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-2.-250x141.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-2.-250x141.jpg 250w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-2.-850x478.jpg 850w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-2.-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.benarabi.org\/?attachment_id=10086'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"141\" src=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-3-250x141.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-3-250x141.jpg 250w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-3-850x478.jpg 850w, https:\/\/www.benarabi.org\/wp-content\/uploads\/2022\/11\/Foto-3-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>El mi\u00e9rcoles 2 de noviembre, los alumnos y alumnas del IES Mediterr\u00e1neo, estudiantes del Ciclo Formativo de Grado Superior en Animaci\u00f3n Sociocultural y Tur\u00edstica, realizaron un Taller de relajaci\u00f3n con nuestro alumnado de 3\u00ba y 4\u00ba de ESO. Tuvimos una ma\u00f1ana muy relajada, donde nuestro alumnado aprendi\u00f3 los beneficios de respirar de forma correcta y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10083","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/posts\/10083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10083"}],"version-history":[{"count":3,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/posts\/10083\/revisions"}],"predecessor-version":[{"id":10092,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=\/wp\/v2\/posts\/10083\/revisions\/10092"}],"wp:attachment":[{"href":"https:\/\/www.benarabi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benarabi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}